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Seitan
Seitan by veg'in provides 150 kcal per 100 g, with 0.9 g of sugars and 23 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 375 kcal | 176 −15% | |
| Total fat | 1.6 g | 4 g | 5% | 5.4 −71% |
| Saturated fat | 0.4 g | 1 g | 5% | 1 −59% |
| Carbohydrates | 9.2 g | 23 g | 8% | 8.2 +13% |
| Total sugars | 0.9 g | 2.3 g | 1.3 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.6 g | 4 g | 14% | 2.1 −23% |
| Protein | 23 g | 57.5 g | 115% | 22.9 |
| Salt | 0.2 g | 0.6 g | 1.2 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, proteína de trigo, farinha de trigo e molho de soja (água, feijão de soja, sal, álcool), (EN) Ingredieris, Water, wheat protein, wheat flour and soy sauce (water, soybean, salt, alcohol), (FR) Ingrédients: Eau, protéiné de blé, farine de blé et sauce de soja (eau, haricot de soja, sel, alcool), (DE) Zutaten: Wasser, weizeneiweiß, weizenmehl und sojasoße (wasser, sojabohnen, salz, alkohol), (NL) Ingrediënten: Water, tarwe proteine, tarwebloem en sojasaus (water, sojabonen, zout, alcohol), (DCL NICHT OGM Zutaten /
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 5600752728235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 150 kcal per 100 g and about 375 kcal per serving (250 g).
How much sugar is in Seitan?
Seitan has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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