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Seitán
Seitán by Gerblé provides 109 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 273 kcal | 176 −38% | |
| Total fat | 2.1 g | 5.3 g | 7% | 5.4 −61% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 1 −49% |
| Carbohydrates | 1.5 g | 3.8 g | 1% | 8.2 −82% |
| Total sugars | 0.5 g | 1.3 g | 1.3 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.1 g | 5.3 g | 19% | 2.1 |
| Protein | 20 g | 50 g | 100% | 22.9 −13% |
| Salt | 0.5 g | 1.3 g | 1.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina de TRIGO" (25%, tamari" (SOJA", agua, sal marina, Mikawa Mirin (arroz dulce", agua, arroz"), harina de CEBADA tostada", Koji, (Aspergilus oryzae), gluten de TRIGO", ajo", alga kombu" (Laminaria spp.), especias". De producción ecológica certificada.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryCrustaceansFishMilkMolluscsNutsSesame seedsMostaza y sus derivados
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicNo artificial preservativesNo preservativesES-ECO-019-CTGreen DotNo artificial colorsNo artificial colours and preservativesNo coloringsNo dyes or preservatives
- Sold in
- Spain
- Barcode
- 3175681158627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitán?
Seitán contains 109 kcal per 100 g and about 273 kcal per serving (250g).
How much sugar is in Seitán?
Seitán has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitán healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seitán contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, molluscs, nuts, sesame seeds, mostaza y sus derivados. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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