Seelachs mit Kartoffeln in Senf-Dill-Sauce by Gustoria

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Seelachs mit Kartoffeln in Senf-Dill-Sauce

by Gustoria 400 g in Frozen ready-made meals Barcode 20439156
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Seelachs mit Kartoffeln in Senf-Dill-Sauce by Gustoria provides 94 kcal per 100 g, with 4.1 g of sugars and 5.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 376 kcal 144 −35%
Total fat 4.8 g 19.2 g 25% 6.6 −27%
Saturated fat 0.9 g 3.6 g 18% 2.5 −64%
Carbohydrates 6.7 g 26.8 g 10% 13.9 −52%
Total sugars 4.1 g 16.4 g 2.7 +54%
Added sugars 0.1 g 0.2 g 0% 1 −95%
Protein 5.4 g 21.6 g 43% 6.8 −20%
Salt 0.7 g 2.6 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 20%
Sugars higher 14%
Salt lower 37%
Saturated fat lower 29%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

23 % Kartoffeln gegart, 22 % Gemüsemischung in veränderlichen Gewichtsanteilen (Karotten, gelbe Karotten, Porree), Wasser, 18% Alaska-Seelachs*, 10% Sahne, Rapsöl, Fischfond, Magermilchpulver, 1,8% Senf [Wasser, Senfsaat, Branntweinessig, Speisesalz, Gewürze, Zucker], Stärke, Speisesalz, 0,5 % Dill, Zitronenfruchtpulver [Zitronensaft, Maltodextrin], Weizenmehl, Sonnenblumenöl, Glukosesirup, Milcheiweiß, Zucker, Gewürze, Tomatenpulver

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard
May contain traces
CeleryEggsGlutenMustardSesame seedsSoybeans

Product details

Quantity
400 g
Serving size
400g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
20439156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seelachs mit Kartoffeln in Senf-Dill-Sauce?

Seelachs mit Kartoffeln in Senf-Dill-Sauce contains 94 kcal per 100 g and about 376 kcal per serving (400g).

How much sugar is in Seelachs mit Kartoffeln in Senf-Dill-Sauce?

Seelachs mit Kartoffeln in Senf-Dill-Sauce has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seelachs mit Kartoffeln in Senf-Dill-Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seelachs mit Kartoffeln in Senf-Dill-Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seelachs mit Kartoffeln in Senf-Dill-Sauce contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. It may also contain traces of celery, eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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