Seeds & Grains Crispbread Norwegian Crackers

by Trader Joe's 220g, 7.75oz in Crackers (Appetizers) Barcode 00559027
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Seeds & Grains Crispbread Norwegian Crackers by Trader Joe's provides 500 kcal per 100 g, with 0 g of sugars and 18.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 220g, 7.75oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 110 kcal 449 +11%
Total fat 27.3 g 6 g 8% 18.1 +51%
Saturated fat 2.3 g 0.5 g 3% 4.9 −54%
Carbohydrates 45.5 g 10 g 4% 59.9 −24%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 13.6 g 3 g 11% 4.7 +191%
Protein 18.2 g 4 g 8% 10.2 +78%
Salt 2.4 g 0.5 g 1.9 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 42%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER SEEDS, SESAME SEEDS, WHOLEMEAL RYE FLOUR, OAT BRAN, OATMEAL, FLAXSEED, SPELT WHEAT BRAN, WHEAT BRAN, WATER, SEA SALT, SALT, OREGANO, THYME.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
220g, 7.75oz
Serving size
1 serving (22 g)
Sold in
France, United States
Barcode
00559027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seeds & Grains Crispbread Norwegian Crackers?

Seeds & Grains Crispbread Norwegian Crackers contains 500 kcal per 100 g and about 110 kcal per serving (1 serving (22 g)).

How much sugar is in Seeds & Grains Crispbread Norwegian Crackers?

Seeds & Grains Crispbread Norwegian Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seeds & Grains Crispbread Norwegian Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seeds & Grains Crispbread Norwegian Crackers contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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