Seeds & grain sandwich bread
Seeds & grain sandwich bread by Raley's provides 302 kcal per 100 g, with 11.6 g of sugars and 14 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 130 kcal | 286 +5% | |
| Total fat | 7 g | 3 g | 4% | 5.3 +32% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 48.4 |
| Total sugars | 11.6 g | 5 g | 4.6 +154% | |
| Added sugars | 3.8 g | 1.6 g | 3% | 2.6 +44% |
| Dietary fiber | 7 g | 3 g | 11% | 4.5 +55% |
| Protein | 14 g | 6 g | 12% | 9.6 +46% |
| Salt | 0.9 g | 0.4 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten, brown sugar, multigrain mix (yellow corn, wheat bran, oats, calcium sulfate, oat fiber, enrichment blend [vitamins b1, b2, b3, b6, b12; pantothenic acid, zinc, wheat starch], ferrous sulfate [wheat starch]), honey, brown flaxseeds, sunflower seeds, yeast, black sesame seeds, brown rice, white sesame seeds, cultured wheat flour, vinegar, salt, pumpkin seeds, buttermilk, calcium sulfate, kamut flakes, sorghum flour, millet flour, amaranth flour, buckwheat flour, barley flakes, spelt, cracked wheat, wheat germ, poppy seeds, sea salt.
- Allergens
- GlutenMilkSesame seeds
Product details
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 0046567033112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeds & grain sandwich bread?
Seeds & grain sandwich bread contains 302 kcal per 100 g and about 130 kcal per serving (1 slice (43 g)).
How much sugar is in Seeds & grain sandwich bread?
Seeds & grain sandwich bread has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seeds & grain sandwich bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeds & grain sandwich bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeds & grain sandwich bread contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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