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Seeded flatbread
Seeded flatbread by Morrisons provides 325 kcal per 100 g, with 3 g of sugars and 9.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 (210 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 325 kcal | 114 kcal | |
| Total fat | 10.8 g | 3.8 g | 5% |
| Saturated fat | 0.8 g | 0.3 g | 2% |
| Carbohydrates | 44.1 g | 15.4 g | 6% |
| Total sugars | 3 g | 1.1 g | |
| Added sugars | 1.5 g | 0.5 g | 1% |
| Dietary fiber | 5.7 g | 2 g | 7% |
| Protein | 9.9 g | 3.5 g | 7% |
| Salt | 0.8 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Water, Seed mix (7%) (brown linseeds, golden linseeds, sunflower seeds, pumpkin seeds), Rapeseed oil, Yeast, Spirit vinegar, Raising agents (diphosphates, sodium carbonate, calcíum phosphates), Caramelised sugar syrup, Salt, Deactivated yeast, Preservative (calcium propionate), Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Low fat yogurt (milk), Flour treatment agent (ascorbic acid).
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 (210 g)
- Serving size
- 35 g
- Sold in
- United Kingdom
- Barcode
- 5010251733300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded flatbread?
Seeded flatbread contains 325 kcal per 100 g and about 114 kcal per serving (35 g).
How much sugar is in Seeded flatbread?
Seeded flatbread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded flatbread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeded flatbread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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