Seda red beans
Seda red beans provides 337 kcal per 100 g, with 2.6 g of sugars and 23.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 128 kcal | 288 +17% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60.5 g | 23 g | 8% | 49.2 +23% |
| Total sugars | 2.6 g | 1 g | 4.6 −43% | |
| Dietary fiber | 39.5 g | 15 g | 54% | 17.5 +126% |
| Protein | 23.7 g | 9 g | 18% | 16.9 +40% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 39.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seda beans
Product details
- Serving size
- 1/4 cup (38 g)
- Sold in
- United States
- Barcode
- 0072670160216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seda red beans?
Seda red beans contains 337 kcal per 100 g and about 128 kcal per serving (1/4 cup (38 g)).
How much sugar is in Seda red beans?
Seda red beans has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seda red beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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