Seasoning mix

by Harris Teeter in Groceries Barcode 0007203671567
Bad nutritional quality
Ultra-processed food

Seasoning mix by Harris Teeter provides 333 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
8.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 Tbsp (9 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 30 kcal 194 +71%
Total fat 5.6 g 0.5 g 1% 12.8 −57%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 55.6 g 5 g 2% 16.1 +244%
Total sugars 22.2 g 2 g 9.8 +126%
Dietary fiber 11.1 g 1 g 4% 2.4 +365%
Protein 11.1 g 1 g 2% 2.8 +293%
Salt 8.9 g 0.8 g 5.9 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 21%
Sugars higher 15%
Salt higher 12%
Saturated fat lower 1%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chili pepper and other spices, wheat flour, onion*, maltodextrin, salt, garlic*, sugar, extractive of paprika (for color).

Palm oil free
Allergens
Gluten

Product details

Serving size
1 1/3 Tbsp (9 g)
Sold in
United States
Barcode
0007203671567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoning mix?

Seasoning mix contains 333 kcal per 100 g and about 30 kcal per serving (1 1/3 Tbsp (9 g)).

How much sugar is in Seasoning mix?

Seasoning mix has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seasoning mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seasoning mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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