Seasoned super greens spinach, collard greens, kale, lemon juice
Seasoned super greens spinach, collard greens, kale, lemon juice provides 41 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.666 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 35 kcal | 60 −32% | |
| Total fat | 1.2 g | 1 g | 1% | 1 +13% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.7 g | 4 g | 1% | 9.5 −51% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −15% |
| Protein | 3.5 g | 3 g | 6% | 2.8 +28% |
| Salt | 0.4 g | 0.3 g | 0.2 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 34% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, collard greens, kale, extra virgin olive oil, lemon juice, tommy's seasoning mix (sea salt, spices including celery and mustard, toasted onion, onion, yeast, roasted garlic, rice concentrate [to prevent caking], lemon peel, soybean oil, orange peel, paprika, turmeric and mushroom powder).
- Allergens
- MustardSoybeans
Product details
- Serving size
- 0.666 cup (85 g)
- Sold in
- United States
- Barcode
- 0855500002456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned super greens spinach, collard greens, kale, lemon juice?
Seasoned super greens spinach, collard greens, kale, lemon juice contains 41 kcal per 100 g and about 35 kcal per serving (0.666 cup (85 g)).
How much sugar is in Seasoned super greens spinach, collard greens, kale, lemon juice?
Seasoned super greens spinach, collard greens, kale, lemon juice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned super greens spinach, collard greens, kale, lemon juice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seasoned super greens spinach, collard greens, kale, lemon juice contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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