Seafood crab & shrimp salad

in Salads Barcode 0021140034519
Poor nutritional quality
Ultra-processed food

Seafood crab & shrimp salad provides 255 kcal per 100 g, with 5.5 g of sugars and 7.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, crustaceans, eggs, fish, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.7 g · Moderate
Sugars
5.5 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 140 kcal 177 +44%
Total fat 20 g 11 g 14% 11.7 +71%
Saturated fat 2.7 g 1.5 g 8% 2.4 +14%
Carbohydrates 14.6 g 8 g 3% 12.4 +17%
Total sugars 5.5 g 3 g 4 +37%
Dietary fiber 1.8 g 1 g 4% 2.4 −26%
Protein 7.3 g 4 g 8% 7.3
Salt 1.5 g 0.8 g 1.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salads

Calories higher 17%
Sugars higher 20%
Salt higher 18%
Saturated fat higher 24%
Protein top 28%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi (alaskan pollock and/or pacific whiting, water, potato starch, cane sugar, tapioca starch, salt, mirin wine [sake, sugar, salt, water, yeast extract], natural crab flavor [swimming crab and/or snow crab, paprika oleoresin and lycopene for color]), mayonnaise (soybean oil, water, egg yolk, corn syrup, vinegar, high fructose corn syrup, spices, salt, calcium disodium edta), shrimp, celery, lemon juice, onions, pepper, celery salt, less than 1/10 of 1% potassium sorbate to extend freshness.

Not veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (55 g)
Sold in
United States
Barcode
0021140034519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood crab & shrimp salad?

Seafood crab & shrimp salad contains 255 kcal per 100 g and about 140 kcal per serving (1/4 cup (55 g)).

How much sugar is in Seafood crab & shrimp salad?

Seafood crab & shrimp salad has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seafood crab & shrimp salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood crab & shrimp salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood crab & shrimp salad contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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