Nutrition report ready

Scottish smoked salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Scottish smoked salmon

in Smoked salmons Barcode 0446347666910
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Scottish smoked salmon provides 181 kcal per 100 g, with 0.5 g of sugars and 23.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 192 −6%
Total fat 9.4 g 11.4 −17%
Saturated fat 1.7 g 2.2 −22%
Carbohydrates 1 g 1
Total sugars 0.5 g 0.5
Added sugars 0 g 0.6 −100%
Dietary fiber 0.5 g 0.3 +90%
Protein 23.1 g 21.5 +7%
Salt 3.4 g 2.9 +17%

Category average across 3472 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 36%
Sugars higher 47%
Salt higher 12%
Saturated fat lower 26%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scottish Salmon (Salmo salar) (Fish) (97%), Sea Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASCRSPCA Assured
Sold in
United Kingdom
Barcode
0446347666910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish smoked salmon?

Scottish smoked salmon contains 181 kcal per 100 g.

How much sugar is in Scottish smoked salmon?

Scottish smoked salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish smoked salmon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scottish smoked salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scottish smoked salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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