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Scottish Smoked Salmon
Scottish Smoked Salmon by Sainsbury's provides 184 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons from farming category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 92 kcal | 191 | |
| Total fat | 9.8 g | 4.9 g | 6% | 11.3 −14% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 2.1 −15% |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.5 +82% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 0.2 +331% |
| Protein | 23.6 g | 11.8 g | 24% | 21.8 +8% |
| Salt | 3.7 g | 1.9 g | 3.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Smoked salmons from farming products on Foodmetria.
Compared with other smoked salmons from farming
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (50 g)
- Labels & certifications
- RSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 00328692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Smoked Salmon?
Scottish Smoked Salmon contains 184 kcal per 100 g and about 92 kcal per serving (1 portion (50 g)).
How much sugar is in Scottish Smoked Salmon?
Scottish Smoked Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Smoked Salmon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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