Scottish salmon

by Sea Fish in Smoked salmons Barcode 8007820721001
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Scottish salmon by Sea Fish provides 183 kcal per 100 g, with 0.2 g of sugars and 22 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 92 kcal 192 −5%
Total fat 10 g 5 g 6% 11.4 −12%
Saturated fat 2 g 1 g 5% 2.2 −9%
Carbohydrates 0.3 g 0.2 g 0% 1 −69%
Total sugars 0.2 g 0.1 g 0.5 −60%
Dietary fiber 0.5 g 0.3 g 1% 0.3 +91%
Protein 22 g 11 g 22% 21.5
Salt 2.1 g 1.1 g 2.9 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 39%
Sugars lower 43%
Salt lower 14%
Saturated fat lower 43%
Protein top 57%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50 g
Sold in
Italy
Barcode
8007820721001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish salmon?

Scottish salmon contains 183 kcal per 100 g and about 92 kcal per serving (50 g).

How much sugar is in Scottish salmon?

Scottish salmon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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