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Schoko Haferling
Knuspriges Hafergebäck mit Schokoladenstückchen
Schoko Haferling by Bohlsener Mühle provides 474 kcal per 100 g, with 25.5 g of sugars and 8.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 125g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 483 |
| Total fat | 23.2 g | 23 |
| Saturated fat | 10.5 g | 11.4 −7% |
| Carbohydrates | 58.3 g | 61.1 −5% |
| Total sugars | 25.5 g | 30.6 −17% |
| Added sugars | 18.7 g | 23.4 −20% |
| Dietary fiber | 5.9 g | 3.9 +51% |
| Protein | 8.2 g | 6.8 +20% |
| Salt | 0.4 g | 0.6 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafer_ 55% (_Hafervollkornflocken_ geschrotet, _Hafervollkornmehl_), Zartbitterschokolade 17% (Kakaomasse, Rohrohrzucker, Kakaobutter, Emulgator: _Soja-Lecithine_), Rübenzucker, ungehärtetes Palmfett, Reissirup, Backtriebmittel: Natriumhydrogencarbonat, Meersalz
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsGlutenMilkNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBiolandDE-ÖKO-001EU AgricultureEU/non-EU AgricultureGreen Dot
- Sold in
- Germany, Spain
- Barcode
- 4005561532638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schoko Haferling?
Schoko Haferling contains 474 kcal per 100 g.
How much sugar is in Schoko Haferling?
Schoko Haferling has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Schoko Haferling healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schoko Haferling vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Schoko Haferling contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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