Schinkenfleckerl

by Spar Feine Küche in Meals Barcode 9100000703534
Good nutritional quality

Schinkenfleckerl by Spar Feine Küche provides 165 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 165 kcal 178 −7%
Total fat 5.8 g 5.8 g 7% 7.9 −26%
Saturated fat 1.3 g 1.3 g 7% 2.8 −53%
Carbohydrates 20 g 20 g 7% 17.8 +12%
Total sugars 1.2 g 1.2 g 3.1 −61%
Dietary fiber 1.7 g 1.7 g 6% 2 −16%
Protein 7.1 g 7.1 g 14% 8.7 −19%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 44%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 39%
Protein top 51%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No colorings
Sold in
Germany
Barcode
9100000703534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinkenfleckerl?

Schinkenfleckerl contains 165 kcal per 100 g and about 165 kcal per serving (100 g).

How much sugar is in Schinkenfleckerl?

Schinkenfleckerl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenfleckerl healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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