Say cheez macaroni & cheez dinner
Say cheez macaroni & cheez dinner provides 359 kcal per 100 g, with 1.6 g of sugars and 7.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pasta dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 package. (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 230 kcal | 262 +37% | |
| Total fat | 2.3 g | 1.5 g | 2% | 6.1 −62% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 73.4 g | 47 g | 17% | 39.9 +84% |
| Total sugars | 1.6 g | 1 g | 4.6 −66% | |
| Dietary fiber | 4.7 g | 3 g | 11% | 2.5 +88% |
| Protein | 7.8 g | 5 g | 10% | 9.5 −18% |
| Salt | 2 g | 1.3 g | 1.5 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice pasta (whole grain brown rice flour, rice bran, water), rice milk powder, quinoa flour, garbanzo bean flour, non-dairy cheddar cheese flavor, onion powder, turmeric and paprika.
Product details
- Serving size
- 1/4 package. (64 g)
- Sold in
- United States
- Barcode
- 0850403000127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Say cheez macaroni & cheez dinner?
Say cheez macaroni & cheez dinner contains 359 kcal per 100 g and about 230 kcal per serving (1/4 package. (64 g)).
How much sugar is in Say cheez macaroni & cheez dinner?
Say cheez macaroni & cheez dinner has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Say cheez macaroni & cheez dinner healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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