Saumon

by Guyader in Salmon spreads Barcode 3276770723433
Poor nutritional quality

Saumon by Guyader provides 205 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Salmon spreads category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.8 g · High
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 302 −32%
Total fat 16 g 27.4 −42%
Saturated fat 7.8 g 4 +95%
Carbohydrates 3.2 g 3.2
Total sugars 1.9 g 1.8
Protein 10 g 10.3
Salt 0.9 g 1.3 −36%

Category average across 23 Salmon spreads products on Foodmetria.

Compared with other salmon spreads

Calories lower 17%
Sugars higher 39%
Salt lower 9%
Saturated fat higher 17%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3276770723433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon?

Saumon contains 205 kcal per 100 g.

How much sugar is in Saumon?

Saumon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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