Saumon

Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Saumon by La Saumonerie du Loch provides 109 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 191 −43%
Total fat 2.5 g 11.3 −78%
Saturated fat 2.5 g 2.1 +15%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 21.8 g 21.8
Salt 1.4 g 3.1 −54%

Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 1%
Sugars lower 1%
Salt lower 3%
Saturated fat higher 31%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon Atlantique Label Rouge élevé en Écosse, sel.

Product details

Sold in
France
Barcode
2282190166423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon?

Saumon contains 109 kcal per 100 g.

How much sugar is in Saumon?

Saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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