Sauerteig - RoogenVollkorn by Dr. Oetker

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Sauerteig - RoogenVollkorn

by Dr. Oetker 15g in Breads Barcode 4000521028152
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Sauerteig - RoogenVollkorn by Dr. Oetker provides 348 kcal per 100 g, with 2.4 g of sugars and 7.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 15g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 52 kcal 286 +21%
Total fat 1.7 g 0.3 g 0% 5.3 −68%
Saturated fat 0.3 g 0 g 0% 1 −69%
Carbohydrates 60 g 9 g 3% 48.4 +24%
Total sugars 2.4 g 0.4 g 4.6 −48%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 12 g 1.8 g 6% 4.5 +166%
Protein 7.4 g 1.1 g 2% 9.6 −23%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 15%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 46%
Protein top 79%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl, Starterkulturen

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
15g
Serving size
15g
Labels & certifications
VegetarianVeganNutriscore
Sold in
Germany
Barcode
4000521028152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerteig - RoogenVollkorn?

Sauerteig - RoogenVollkorn contains 348 kcal per 100 g and about 52 kcal per serving (15g).

How much sugar is in Sauerteig - RoogenVollkorn?

Sauerteig - RoogenVollkorn has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerteig - RoogenVollkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerteig - RoogenVollkorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sauerteig - RoogenVollkorn contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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