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Sauermilch
Sauermilch by Coop provides 134 kcal per 100 g, with 3.5 g of sugars and 3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 215 −38% |
| Total fat | 12 g | 20.2 −40% |
| Saturated fat | 7.2 g | 13 −44% |
| Carbohydrates | 3.5 g | 4.7 −25% |
| Total sugars | 3.5 g | 4 −13% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.4 g | 0.4 −5% |
| Protein | 3 g | 3.5 −15% |
| Salt | 0.1 g | 0.2 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 485 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Milch_, Rahm 26%.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- Suisse Garantie
- Sold in
- Switzerland
- Barcode
- 7613331266040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauermilch?
Sauermilch contains 134 kcal per 100 g.
How much sugar is in Sauermilch?
Sauermilch has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauermilch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauermilch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauermilch contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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