Sauerkraut Eden mild by Eden

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Sauerkraut Eden mild

by Eden 500g in Vegetable-based foods and beverages Barcode 4005047068194
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Sauerkraut Eden mild by Eden provides 30 kcal per 100 g, with 1.2 g of sugars and 0.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable-based foods and beverages category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 137 −78%
Total fat 0 g 6.3 −100%
Saturated fat 0 g 2.7 −100%
Carbohydrates 4 g 12.6 −68%
Total sugars 1.2 g 2.7 −56%
Added sugars 0 g 2.5 −100%
Dietary fiber 3.3 g 3.1 +6%
Protein 0.9 g 7.3 −88%
Salt 1.2 g 0.8 +57%

Category average across 26 Vegetable-based foods and beverages products on Foodmetria.

Compared with other vegetable-based foods and beverages

Calories lower 17%
Sugars lower 29%
Salt higher 29%
Saturated fat lower 1%
Protein top 67%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Meersalz, Wacholderbeeren, pasteurisiert

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungMade in Germany
Sold in
France
Barcode
4005047068194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut Eden mild?

Sauerkraut Eden mild contains 30 kcal per 100 g.

How much sugar is in Sauerkraut Eden mild?

Sauerkraut Eden mild has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut Eden mild healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut Eden mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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