Top 10 · Updated October 2026
Lowest-Calorie Vegetable-Based Foods And Beverages
The 10 lightest vegetable-based foods and beverages products on this list range from 2 to 80 kcal per 100 g. The vegetable-based foods and beverages with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 vegetable-based foods and beverages with complete data.
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How we built this list
We ranked all published vegetable-based foods and beverages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.