Top 10 · Updated October 2026

Highest-Protein Vegetable-Based Foods And Beverages

Vegetable-based foods and beverages: typically 2.9 g of protein per 100 g (median of 24 products). The vegetable-based foods and beverages with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 vegetable-based foods and beverages with complete data.

  1. 1 Cookie Dough

    Cookie Dough

    Misfits · 1.8 oz
    c NOVA 4 380 kcal 0 g sugar 30 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Cicky crusty

    Cicky crusty

    · 200 g
    a 228 kcal 1.8 g sugar 29 g protein 3.8 g fat

    Also: No additives

  3. 3 Soy-Free Tofu Extra Firm

    Soy-Free Tofu Extra Firm

    Big Mountain · 12 oz
    a NOVA 3 82 kcal 0 g sugar 18.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Göttbullar

    Göttbullar

    Astrid och aporna · 350 g
    b NOVA 4 248 kcal 1.7 g sugar 18.6 g protein 15.1 g fat

    Also: Vegetarian

  5. 5 Burger Vegetali

    Burger Vegetali

    Alga Gurme · 200 g
    c 206 kcal 6.2 g sugar 14.5 g protein 10.9 g fat
  6. 6 Burger vegetariana

    Burger vegetariana

    Bonarea
    d 234 kcal 8.4 g sugar 12.5 g protein 14 g fat
  7. 7 Hug plant based protein

    Hug plant based protein

    Shoyce · 20 g
    75 kcal 0.9 g sugar 10 g protein 3 g fat

    Also: Vegan · Vegetarian

  8. 8 Presliced Everything Bagel

    Presliced Everything Bagel

    Tops · 20 oz
    c NOVA 4 277 kcal 5.3 g sugar 9.6 g protein 2.7 g fat
  9. 9 Linsen gegart

    Linsen gegart

    real Bio · 390g
    a NOVA 3 135 kcal 1.8 g sugar 9 g protein 0.4 g fat

    Also: No additives

  10. 10 4 zeleninové burgery

    4 zeleninové burgery

    Iceland · 320 g
    b NOVA 4 189 kcal 3.8 g sugar 5 g protein 8.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegetable-based foods and beverages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vegetable-based foods and beverages rankings