View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Linsen gegart
Linsen gegart by real Bio provides 135 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable-based foods and beverages category and comes in a 390g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 135 kcal | 137 | |
| Total fat | 0.4 g | 0.4 g | 1% | 6.3 −94% |
| Saturated fat | 0 g | 0 g | 0% | 2.7 −100% |
| Carbohydrates | 20 g | 20 g | 7% | 12.6 +58% |
| Total sugars | 1.8 g | 1.8 g | 2.7 −34% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 9 g | 9 g | 18% | 7.3 +24% |
| Salt | 0.3 g | 0.3 g | 0.8 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Vegetable-based foods and beverages products on Foodmetria.
Compared with other vegetable-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Linsen, Trinkwasser, Speisesalz. aus kontrolliert-ökologischer Landwirtschaft Trocken lagern und vor Wärme schützen. Nach dem Öfnen gekühlt aufbe - wahren und innerhalb von 2 Tagen verbrauchen.
Product details
- Quantity
- 390g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4334011211022
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Linsen gegart?
Linsen gegart contains 135 kcal per 100 g and about 135 kcal per serving (100g).
How much sugar is in Linsen gegart?
Linsen gegart has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen gegart healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More vegetable-based foods and beverages
View all →
a NOVA 4 
c 
c NOVA 3 
a NOVA 3 
a NOVA 3 
a More from real Bio
View all →
c NOVA 4 
b NOVA 3 
b 
b 