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Sauerkirsche
Sauerkirsche by Alnatura provides 186 kcal per 100 g, with 46 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cherry jams category and comes in a 420 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 214 −13% |
| Total fat | 0.5 g | 0.4 +33% |
| Saturated fat | 0.1 g | 0.1 +29% |
| Carbohydrates | 46 g | 51.9 −11% |
| Total sugars | 46 g | 48.9 −6% |
| Added sugars | 30 g | 25.3 +19% |
| Dietary fiber | 1.2 g | 1.6 −25% |
| Protein | 0.5 g | 0.7 −24% |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Cherry jams products on Foodmetria.
Compared with other cherry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerkirschen* 55%, Rübenzucker*, Geliermittel: Pektin, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungAT-BIO-301EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label german
- Sold in
- Germany, world
- Barcode
- 4104420045804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerkirsche?
Sauerkirsche contains 186 kcal per 100 g.
How much sugar is in Sauerkirsche?
Sauerkirsche has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sauerkirsche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauerkirsche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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