Sauerkirsche

by Zwergenwiese 225 g in Cherry jams Barcode 4019736004608
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sauerkirsche by Zwergenwiese provides 155 kcal per 100 g, with 36 g of sugars and 0.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cherry jams category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
36 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 214 −28%
Total fat 0.5 g 0.4 +33%
Saturated fat 0 g 0.1 −100%
Carbohydrates 36 g 51.9 −31%
Total sugars 36 g 48.9 −26%
Added sugars 20 g 25.3 −21%
Dietary fiber 2.6 g 1.6 +63%
Protein 0.7 g 0.7 +6%
Salt 0 g 0.1 −77%

Category average across 892 Cherry jams products on Foodmetria.

Compared with other cherry jams

Calories lower 7%
Sugars lower 9%
Salt higher 39%
Saturated fat lower 1%
Protein top 43%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauerkirschen* 70 %, Agavendicksaft, Geliermittel Pektine, Verdickungsmittel Tarakernmehl*. *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Labels & certifications
No glutenOrganicVegetarianCrossed Grain TrademarkEU OrganicVeganDE-ÖKO-005DZG Gluten free
Sold in
Germany, Spain
Barcode
4019736004608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkirsche?

Sauerkirsche contains 155 kcal per 100 g.

How much sugar is in Sauerkirsche?

Sauerkirsche has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sauerkirsche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkirsche vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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