Sauce fromage

by Lidl Kania 3x33,4g in Groceries Barcode 20774240
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sauce fromage by Lidl Kania provides 56 kcal per 100 g, with 0.2 g of sugars and 1.5 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 3x33,4g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 194 −71%
Total fat 3.2 g 12.8 −75%
Saturated fat 1.7 g 2.4 −30%
Carbohydrates 5 g 16.1 −69%
Total sugars 0.2 g 9.8 −98%
Added sugars 0 g 4.8 −100%
Dietary fiber 0.1 g 2.4 −96%
Protein 1.5 g 2.8 −47%
Salt 0.9 g 5.9 −84%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 26%
Sugars lower 18%
Salt lower 30%
Saturated fat higher 33%
Protein top 45%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kania cheese sauce has a creamy cheese taste and is delicious with various types of vegetables such as cauliflower, broccoli and chicory, 1, add the contents of a sachet to 250 ml of cold water, 2, bring to the boil while stirring and let the sauce simmer for another 2-3 minutes, make the sauce even better by adding 2 teaspoons of paprika and 2 tablespoons of crème fraîche! mix for the preparation of cheese sauce, ingredients: wheat flour, 20% cheese making (51% cheddar (milk)), palm fat, starch (corn, potato), salt, glucose syrup, rapeseed oil, yeast extract (barley), 1,4% cream powder (milk), milk proteins, whey powder (milk), breadcrumbs (wheat), natural flavourings, onion, emulsifier: mono - and diglycerides of fatty acids*, turmeric, barley malt extract, nutmeg, acidifier: citric acid, * of vegetable origin, may contain traces of celery, medium nutritional value 0/100 ml* energy fats 288 kj/

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Celery

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3x33,4g
Labels & certifications
Nutriscore
Sold in
Belgium
Barcode
20774240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce fromage?

Sauce fromage contains 56 kcal per 100 g.

How much sugar is in Sauce fromage?

Sauce fromage has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauce fromage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauce fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauce fromage contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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