Nutrition report ready

Sauce Béchamel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score E NOVA 4

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Sauce Béchamel

by Cora 50 g in Groceries Barcode 3257981220478
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sauce Béchamel by Cora provides 397 kcal per 100 g, with 13.2 g of sugars and 11.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 50 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
7.7 g · High
Sugars
13.2 g · Moderate
Salt
9.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 50 kcal 194 +104%
Total fat 11.3 g 1.4 g 2% 12.8 −12%
Saturated fat 7.7 g 1 g 5% 2.4 +217%
Carbohydrates 60.7 g 7.6 g 3% 16.2 +276%
Total sugars 13.2 g 1.7 g 9.8 +34%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 2.6 g 0.3 g 1% 2.4 +9%
Protein 11.8 g 1.5 g 3% 2.8 +317%
Salt 9.8 g 1.2 g 5.9 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 15%
Sugars higher 25%
Salt higher 11%
Saturated fat higher 9%
Protein top 4%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé - crème 8,26% - exhausteur INGREDIÊNTEN: Tarwebloem room 8,26% - lactosérum et matière grasse de lait - smaakversterker: E621 - wei en melkvet - zout - lactose - du goût : E621 sel - lactose - huile de palme - épices (noix de muscade palmolie - kruiden (muskaatnoot en zwarte peper) - aromds arômes (contient lait et céleri) - (bevat melk en selderij) - antioxidant: rozemarijnextracten. et poivre

Contains palm oilNot vegan
Allergens
CeleryGlutenMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
12,5 g
Sold in
France
Barcode
3257981220478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce Béchamel?

Sauce Béchamel contains 397 kcal per 100 g and about 50 kcal per serving (12,5 g).

How much sugar is in Sauce Béchamel?

Sauce Béchamel has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sauce Béchamel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauce Béchamel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauce Béchamel contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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