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Sarrasin Soufflé au Miel Bio
Grains de sarrasin soufflés au miel
Sarrasin Soufflé au Miel Bio by Famille Mary provides 392 kcal per 100 g, with 27.6 g of sugars and 5.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals with honey category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 388 |
| Total fat | 3.8 g | 4.3 −11% |
| Saturated fat | 2.3 g | 1.2 +89% |
| Carbohydrates | 82 g | 77.7 +6% |
| Total sugars | 27.6 g | 24.7 +12% |
| Added sugars | 37.5 g | 20.3 +85% |
| Dietary fiber | 4.5 g | 5 −10% |
| Protein | 5.2 g | 7.9 −34% |
| Salt | 0 g | 0.5 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sarrasin soufflé* 62,5%, miel* 25%, sucre de canne*. *Ingrédients issus de l'Agriculture Biologique.
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 00140510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sarrasin Soufflé au Miel Bio?
Sarrasin Soufflé au Miel Bio contains 392 kcal per 100 g.
How much sugar is in Sarrasin Soufflé au Miel Bio?
Sarrasin Soufflé au Miel Bio has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sarrasin Soufflé au Miel Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sarrasin Soufflé au Miel Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sarrasin Soufflé au Miel Bio contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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