Sardines in tomato sauce

by Real in Sardines in tomato sauce Barcode 7862100604211
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Sardines in tomato sauce by Real provides 153 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in tomato sauce category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 130 kcal 170 −10%
Total fat 7.1 g 6 g 8% 10.5 −33%
Saturated fat 2.9 g 2.5 g 13% 2.8 +5%
Carbohydrates 2.4 g 2 g 1% 1.9 +24%
Total sugars 1.2 g 1 g 1 +14%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.2 g 1 g 4% 0.5 +125%
Protein 20 g 17 g 34% 17 +18%
Salt 0.6 g 0.5 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 31%
Sugars higher 35%
Salt lower 11%
Saturated fat higher 41%
Protein top 17%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (85 g)
Sold in
United States
Barcode
7862100604211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in tomato sauce?

Sardines in tomato sauce contains 153 kcal per 100 g and about 130 kcal per serving (1 portion (85 g)).

How much sugar is in Sardines in tomato sauce?

Sardines in tomato sauce has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in tomato sauce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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