Sardines in tomato sauce

125 g in Sardines in tomato sauce Barcode 10877807
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in tomato sauce provides 194 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 243 kcal 170 +14%
Total fat 13 g 16.3 g 21% 10.5 +24%
Saturated fat 4 g 5 g 25% 2.8 +42%
Carbohydrates 2.7 g 3.4 g 1% 1.9 +43%
Total sugars 0.9 g 1.1 g 1 −13%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 16 g 20 g 40% 17 −6%
Salt 0.6 g 0.7 g 1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 24%
Sugars higher 49%
Salt lower 11%
Saturated fat higher 19%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (Fish) (65%), Tomato Sauce (Tomato Concentrate, Sunflower Oil, Salt, Water) Allergy Advice: For allergens, see ingredients in bold

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
125g
Sold in
United Kingdom
Barcode
10877807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in tomato sauce?

Sardines in tomato sauce contains 194 kcal per 100 g and about 243 kcal per serving (125g).

How much sugar is in Sardines in tomato sauce?

Sardines in tomato sauce has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in tomato sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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