Sardines in Coconut Milk
Sardines in Coconut Milk by Master Gata provides 180 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 101 kcal | 146 +23% | |
| Total fat | 14.3 g | 8 g | 10% | 7.8 +83% |
| Saturated fat | 8 g | 4.5 g | 23% | 1.7 +372% |
| Carbohydrates | 3.6 g | 2 g | 1% | 5.3 −33% |
| Total sugars | 1.8 g | 1 g | 2.3 −24% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.1 −92% |
| Dietary fiber | 1.8 g | 1 g | 4% | 1 +84% |
| Protein | 10.7 g | 6 g | 12% | 13 −18% |
| Salt | 0.9 g | 0.5 g | 1.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, coconut milk, soya oil, ginger, sweet pepper, chili, modified starch, iodized salt, msg, sugar, spices, stabilizer.
- Allergens
- FishSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 4800134200385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Coconut Milk?
Sardines in Coconut Milk contains 180 kcal per 100 g and about 101 kcal per serving (2 onz (56 g)).
How much sugar is in Sardines in Coconut Milk?
Sardines in Coconut Milk has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Coconut Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Coconut Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Coconut Milk contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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