Sardines

by Ribeira in Sardines in tomato sauce Barcode 8429583019698
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardines by Ribeira provides 140 kcal per 100 g, with 0.7 g of sugars and 19 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in tomato sauce category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 170 −18%
Total fat 6.7 g 10.5 −36%
Saturated fat 2.3 g 2.8 −18%
Carbohydrates 0.8 g 1.9 −58%
Total sugars 0.7 g 1 −33%
Dietary fiber 0 g 0.5 −100%
Protein 19 g 17 +12%
Salt 0.9 g 1 −9%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 19%
Sugars lower 40%
Salt lower 45%
Saturated fat lower 32%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8429583019698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 140 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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