Sardine In Saor

by Il Ceppo in Meals Barcode 8010381002342
Poor nutritional quality

Sardine In Saor by Il Ceppo provides 404 kcal per 100 g, with 1.3 g of sugars and 13.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
38.3 g · High
Saturated fat
5.7 g · High
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 178 +127%
Total fat 38.3 g 7.9 +386%
Saturated fat 5.7 g 2.8 +105%
Carbohydrates 1.8 g 17.8 −90%
Total sugars 1.3 g 3.1 −58%
Protein 13.1 g 8.7 +50%
Salt 0.5 g 1.2 −57%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 3%
Sugars lower 35%
Salt lower 15%
Saturated fat higher 13%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8010381002342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine In Saor?

Sardine In Saor contains 404 kcal per 100 g.

How much sugar is in Sardine In Saor?

Sardine In Saor has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine In Saor healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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