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Sardine In olio di semi di girasole
Sardine In olio di semi di girasole by Porticello provides 205 kcal per 100 g and 26.2 g of protein. Its Nutri-Score is A. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 205 kcal | 151 +35% | |
| Total fat | 11.1 g | 11.1 g | 14% | 7.1 +56% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.4 −21% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 26.2 g | 26.2 g | 52% | 16.4 +60% |
| Salt | 0.9 g | 0.9 g | 1.9 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 8022754002002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardine In olio di semi di girasole?
Sardine In olio di semi di girasole contains 205 kcal per 100 g and about 205 kcal per serving (100 g).
Is Sardine In olio di semi di girasole healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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