Sardin Pinhais

by Pishais 125 g in Sardines in tomato sauce Barcode 5601268100058
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardin Pinhais by Pishais provides 246 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in tomato sauce category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 308 kcal 170 +44%
Total fat 18 g 22.5 g 29% 10.5 +71%
Saturated fat 6 g 7.5 g 38% 2.8 +114%
Carbohydrates 1 g 1.3 g 0% 1.9 −47%
Total sugars 0.5 g 0.6 g 1 −52%
Protein 20 g 25 g 50% 17 +18%
Salt 1 g 1.2 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 5%
Sugars lower 25%
Salt lower 48%
Saturated fat higher 2%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Serving size
125 g
Sold in
France
Barcode
5601268100058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardin Pinhais?

Sardin Pinhais contains 246 kcal per 100 g and about 308 kcal per serving (125 g).

How much sugar is in Sardin Pinhais?

Sardin Pinhais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardin Pinhais healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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