Nutrition report ready

Sandwich pain de mie aux céréales, thon et crudités

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Sandwich pain de mie aux céréales, thon et crudités

by U 145 g in Raw vegetable sandwiches Barcode 3256229031609
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich pain de mie aux céréales, thon et crudités by U provides 202 kcal per 100 g, with 3.9 g of sugars and 10 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 145 g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1 g · Low
Sugars
3.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 217 −7%
Total fat 7.3 g 8.3 −12%
Saturated fat 1 g 1.6 −39%
Carbohydrates 23 g 25.2 −9%
Total sugars 3.9 g 3.2 +23%
Added sugars 1.1 g 2.5 −58%
Dietary fiber 2.2 g 2.7 −19%
Protein 10 g 9.4 +7%
Salt 1 g 1.2 −14%

Category average across 228 Raw vegetable sandwiches products on Foodmetria.

Compared with other raw vegetable sandwiches

Calories lower 38%
Sugars higher 20%
Salt lower 25%
Saturated fat lower 46%
Protein top 23%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie aux céréales et aux graines 48% [farines de céréales 27% (farine de BLE, farine de SEIGLE, farine d ORGE, farine de sarrasin, farine d AVOINE entière, farine de riz), eau, graines de tournesol 1,8%, graines de lin brun 1,7%, huile de colza, sucre, semoule de BLE dur 1%, GLUTEN DE BLE, levure, flocons d ORGE 0,5%, sel, LEVAIN de SEIGLE déshydraté et dévitalisé], THON listao cuit 20% (THON listao 19%, eau, sel), tomates* 13%, mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre, jaune d'OEUF issu de poules élevées en plein air, amidon transformé, sucre, MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre, sel), sel, LAIT écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane], salade 3,4%. *ingrédient décongelé, ne pas recongeler. traces éventuelles de graines de sésame et soja

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
Sesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
Do not freeze againTransformed in FranceUnfrozenFarine de ble francais
Sold in
France
Barcode
3256229031609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich pain de mie aux céréales, thon et crudités?

Sandwich pain de mie aux céréales, thon et crudités contains 202 kcal per 100 g.

How much sugar is in Sandwich pain de mie aux céréales, thon et crudités?

Sandwich pain de mie aux céréales, thon et crudités has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich pain de mie aux céréales, thon et crudités healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich pain de mie aux céréales, thon et crudités vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich pain de mie aux céréales, thon et crudités contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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