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Sandwich frais avoine
Sandwich frais avoine by La Lorraine provides 292 kcal per 100 g, with 4.5 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 131 kcal | 284 | |
| Total fat | 6.6 g | 3 g | 4% | 15.6 −58% |
| Saturated fat | 1.9 g | 0.9 g | 5% | 5.2 −63% |
| Carbohydrates | 46 g | 20.7 g | 8% | 25.4 +81% |
| Total sugars | 4.5 g | 2 g | 3.9 +17% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 3.4 g | 1.5 g | 5% | 1.9 +77% |
| Protein | 11 g | 5 g | 10% | 15.5 −29% |
| Salt | 0.8 g | 0.4 g | 2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, water, volkoren tarwemeel, gist, haver (4%), volkoren havermeel (3%), suiker, raapzaadolie, gluten (tarwe), boter (melk), elpoeder, karnemelkpoeder (melk), gejodeerd zout, plantaardig eiwit (erwt), roma, antioxidant (ascorbinezuur), dextrose, maltodextrine, maïszetmeel. an sporen bevatten van: andere gluten bevattende granen, soja, noten, sesamzaad.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 45 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5410683618136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich frais avoine?
Sandwich frais avoine contains 292 kcal per 100 g and about 131 kcal per serving (45 g).
How much sugar is in Sandwich frais avoine?
Sandwich frais avoine has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich frais avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sandwich frais avoine contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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