Sandwich Cheddar Ploughman's

by Smiths in Sandwich made with loaf bread Barcode 5029730005708
Poor nutritional quality

Sandwich Cheddar Ploughman's by Smiths provides 237 kcal per 100 g, with 4 g of sugars and 11.6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwich made with loaf bread category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 249 −5%
Total fat 8.2 g 11.4 −28%
Saturated fat 4.9 g 3.7 +33%
Carbohydrates 27.9 g 25 +12%
Total sugars 4 g 3.2 +25%
Dietary fiber 2.7 g 2.7
Protein 11.6 g 10.9 +6%
Salt 0.9 g 1.2 −25%

Category average across 104 Sandwich made with loaf bread products on Foodmetria.

Compared with other sandwich made with loaf bread

Calories lower 39%
Sugars higher 17%
Salt lower 25%
Saturated fat higher 33%
Protein top 37%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5029730005708

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sandwich Cheddar Ploughman's?

Sandwich Cheddar Ploughman's contains 237 kcal per 100 g.

How much sugar is in Sandwich Cheddar Ploughman's?

Sandwich Cheddar Ploughman's has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Cheddar Ploughman's healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sandwich Cheddar Ploughman's? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwich made with loaf bread

View all →

More from Smiths

View all →