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Sambal Oelek
Sambal Oelek by Angel provides 210 kcal per 100 g, with 26.2 g of sugars and 0.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chilli paste category and comes in a 320g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 32 kcal | 296 −29% | |
| Total fat | 7.5 g | 1.1 g | 1% | 14.6 −49% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 2.1 −28% |
| Carbohydrates | 34.9 g | 5.2 g | 2% | 35.7 |
| Total sugars | 26.2 g | 3.9 g | 20.9 +25% | |
| Added sugars | 12.5 g | 1.9 g | 4% | 11.7 +6% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 3.1 −81% |
| Protein | 0.7 g | 0.1 g | 0% | 3.9 −82% |
| Salt | 2.8 g | 0.4 g | 4.6 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Chilli paste products on Foodmetria.
Ingredients
Water, Chilli (25%), Sugar, Onion, Soybean Oil, Vinegar, Garlic (8%), Salt, Ginger, Thickener (E1422), Garlic (8%), Flavour, Acidity Regulator (E330).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 15g
- Sold in
- United Kingdom
- Barcode
- 9556538004702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 210 kcal per 100 g and about 32 kcal per serving (15g).
How much sugar is in Sambal Oelek?
Sambal Oelek has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sambal Oelek healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sambal Oelek contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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