Samana, processed cassava leaves
Samana, processed cassava leaves by Samana provides 227 kcal per 100 g, with 0 g of sugars and 7.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 250 kcal | 60 +279% | |
| Total fat | 1.8 g | 2 g | 3% | 1 +79% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 45.5 g | 50 g | 18% | 9.5 +378% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.8 −68% |
| Protein | 7.3 g | 8 g | 16% | 2.7 +164% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cassava leaves and water
Product details
- Serving size
- 110 g (110 g)
- Sold in
- United States
- Barcode
- 0795981091122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Samana, processed cassava leaves?
Samana, processed cassava leaves contains 227 kcal per 100 g and about 250 kcal per serving (110 g (110 g)).
How much sugar is in Samana, processed cassava leaves?
Samana, processed cassava leaves has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Samana, processed cassava leaves healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Samana, processed cassava leaves vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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