Sam mills, cheesy tuna
Sam mills, cheesy tuna by Sam Mills provides 324 kcal per 100 g, with 8.8 g of sugars and 5.9 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 110 kcal | 262 +24% | |
| Total fat | 0 g | 0 g | 0% | 6.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 76.5 g | 26 g | 9% | 40 +91% |
| Total sugars | 8.8 g | 3 g | 4.6 +92% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 2.5 +16% |
| Protein | 5.9 g | 2 g | 4% | 9.6 −38% |
| Salt | 4.7 g | 1.6 g | 1.5 +212% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn pasta (gmo and gluten free corn flour, water), seasoning mix packet (corn starch, whey, salt, maltodextrin, sugar, modified corn protein, palm and/or soybean oil, sodium protein, palm and/or dry milk, cheese culture, salt, enzymes), natural flavors, yeast extract, annatto extract for color, spice, lactose, butter oil, sodium caseinate, dipotassium phosphate.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0897660002648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sam mills, cheesy tuna?
Sam mills, cheesy tuna contains 324 kcal per 100 g and about 110 kcal per serving (3/4 cup (34 g)).
How much sugar is in Sam mills, cheesy tuna?
Sam mills, cheesy tuna has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sam mills, cheesy tuna healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sam mills, cheesy tuna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sam mills, cheesy tuna contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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