View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salzbrezeln
Salzbrezeln by Snack Day provides 382 kcal per 100 g, with 1.7 g of sugars and 11.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bread Pretzels category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 340 +12% | |
| Total fat | 4 g | 1.2 g | 2% | 11.2 −64% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 3.1 −87% |
| Carbohydrates | 75.7 g | 22.7 g | 8% | 49.9 +52% |
| Total sugars | 1.7 g | 0.5 g | 3.7 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 7.5 g | 2.2 g | 8% | 3.4 +120% |
| Protein | 11.1 g | 3.3 g | 7% | 8.8 +26% |
| Salt | 3.9 g | 1.2 g | 1.9 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Bread Pretzels products on Foodmetria.
Compared with other bread pretzels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, 3,5% Speisesalz, 3% Sonnenblumenöl, _Weizenmalzmehl_, Hefe, Säureregulator: Natriumhydroxid
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 30.0g
- Sold in
- Germany
- Barcode
- 20929824
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salzbrezeln?
Salzbrezeln contains 382 kcal per 100 g and about 115 kcal per serving (30.0g).
How much sugar is in Salzbrezeln?
Salzbrezeln has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salzbrezeln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salzbrezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salzbrezeln contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
c
d
d NOVA 3 More bread pretzels
View all →
c NOVA 4
c NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3 More from Snack Day
View all →
c NOVA 3
c NOVA 4
d NOVA 3
d NOVA 3
e NOVA 3
e NOVA 4