Salty Chickpeas

by Karma 100g in Chickpeas Barcode 7613413759736
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Salty Chickpeas by Karma provides 453 kcal per 100 g, with 9.9 g of sugars and 22 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
9.9 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 136 kcal 217 +109%
Total fat 9.2 g 2.8 g 4% 4.3 +112%
Saturated fat 1.5 g 0.5 g 3% 0.7 +111%
Carbohydrates 63 g 18.9 g 7% 29.2 +116%
Total sugars 9.9 g 3 g 2.9 +237%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 15 g 4.5 g 16% 9.1 +64%
Protein 22 g 6.6 g 13% 12 +84%
Salt 2.3 g 0.7 g 0.8 +194%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 1%
Sugars higher 7%
Salt higher 3%
Saturated fat higher 6%
Protein top 5%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen 85%, Sonnenblumenöl, Kochsalz 2%.

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Serving size
30 g
Labels & certifications
VegetarianSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteins
Sold in
Switzerland
Barcode
7613413759736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salty Chickpeas?

Salty Chickpeas contains 453 kcal per 100 g and about 136 kcal per serving (30 g).

How much sugar is in Salty Chickpeas?

Salty Chickpeas has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salty Chickpeas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salty Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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