Nutrition report ready

Saltine crackers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Saltine crackers

in Biscuits and cakes Barcode 0036800444553
Poor nutritional quality
Processed food

Saltine crackers provides 400 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 crackers (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 433 −8%
Total fat 10 g 1.5 g 2% 17.3 −42%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 73.3 g 11 g 4% 63.5 +15%
Total sugars 0 g 0 g 15 −100%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.7 g 1 g 2% 9.7 −31%
Salt 2 g 0.3 g 1.3 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 22%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 1%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic unbleached wheat flour, organic canola oil, sea salt, baking soda (leavening), organic yeast.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 crackers (15 g)
Sold in
United States
Barcode
0036800444553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saltine crackers?

Saltine crackers contains 400 kcal per 100 g and about 60 kcal per serving (7 crackers (15 g)).

How much sugar is in Saltine crackers?

Saltine crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saltine crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saltine crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Saltine crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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