Salted plum
Salted plum by Hola! provides 210 kcal per 100 g, with 38.4 g of sugars and 1 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.17 onz (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 70 kcal | 453 −54% | |
| Total fat | 3 g | 1 g | 1% | 25.3 −88% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 46.1 g | 15.4 g | 6% | 48.9 −6% |
| Total sugars | 38.4 g | 12.8 g | 18.7 +105% | |
| Dietary fiber | 8.7 g | 2.9 g | 10% | 6.7 +29% |
| Protein | 1 g | 0.3 g | 1% | 13.3 −92% |
| Salt | 5.9 g | 1.9 g | 1.1 +441% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried plums, purified water, sugar, citric acid, iodized salt, artificial flavors, chili, artificial colors fd&c yellow #6, fd&c red #40 and spices
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.17 onz (33 g)
- Sold in
- United States
- Barcode
- 0097832000056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted plum?
Salted plum contains 210 kcal per 100 g and about 70 kcal per serving (1.17 onz (33 g)).
How much sugar is in Salted plum?
Salted plum has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Salted plum healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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