Hola, sweet & sour flavored salted plum
Hola, sweet & sour flavored salted plum by Hola! provides 231 kcal per 100 g, with 46.1 g of sugars and 1.1 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.17 onz (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 77 kcal | 453 −49% | |
| Total fat | 0.4 g | 0.1 g | 0% | 25.3 −98% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 53.8 g | 17.9 g | 7% | 48.9 +10% |
| Total sugars | 46.1 g | 15.4 g | 18.7 +146% | |
| Dietary fiber | 7.2 g | 2.4 g | 9% | 6.7 +7% |
| Protein | 1.1 g | 0.4 g | 1% | 13.3 −92% |
| Salt | 4.6 g | 1.5 g | 1.1 +326% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried plums, purified water, sugar, iodized salt, artificial flavors, chili, artificial colors fd
Product details
- Serving size
- 1.17 onz (33 g)
- Sold in
- United States
- Barcode
- 0097832000049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hola, sweet & sour flavored salted plum?
Hola, sweet & sour flavored salted plum contains 231 kcal per 100 g and about 77 kcal per serving (1.17 onz (33 g)).
How much sugar is in Hola, sweet & sour flavored salted plum?
Hola, sweet & sour flavored salted plum has 46.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hola, sweet & sour flavored salted plum healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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