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Salted mixed nuts
Salted mixed nuts by Wegmans provides 633 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 13 oz pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 453 +40% | |
| Total fat | 53.3 g | 16 g | 21% | 25.3 +111% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 20 g | 6 g | 2% | 48.9 −59% |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 0.4 g | 0.1 g | 1.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, hazelnuts, brazil nuts pecans, soybean and/or peanut oil, sea salt
- Allergens
- NutsPeanutsSoybeans
Product details
- Quantity
- 13 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0077890493588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted mixed nuts?
Salted mixed nuts contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup (30 g)).
How much sugar is in Salted mixed nuts?
Salted mixed nuts has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salted mixed nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salted mixed nuts contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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