View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salted Cashews
Salted Cashews by Sainsbury's provides 647 kcal per 100 g, with 4.9 g of sugars and 20 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 647 kcal | 194 kcal | 597 +8% | |
| Total fat | 54.3 g | 16.3 g | 21% | 46.8 +16% |
| Saturated fat | 7.9 g | 2.4 g | 12% | 8.6 −8% |
| Carbohydrates | 18.2 g | 5.5 g | 2% | 25.5 −29% |
| Total sugars | 4.9 g | 1.5 g | 6.4 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.7 g | 0.8 g | 3% | 4.6 −41% |
| Protein | 20 g | 6 g | 12% | 18.5 +8% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew Nuts, Rapeseed Oil, Salt
- Allergens
- Nuts
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 00429900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salted Cashews?
Salted Cashews contains 647 kcal per 100 g and about 194 kcal per serving (1 portion (30 g)).
How much sugar is in Salted Cashews?
Salted Cashews has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted Cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salted Cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salted cashews
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3