Salted Cashews

by Sainsbury's 200 g in Salted cashews Barcode 00429894
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Salted Cashews by Sainsbury's provides 647 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
54.3 g · High
Saturated fat
8 g · High
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 647 kcal 194 kcal 597 +8%
Total fat 54.3 g 16.3 g 21% 46.8 +16%
Saturated fat 8 g 2.4 g 12% 8.6 −7%
Carbohydrates 18.3 g 5.5 g 2% 25.5 −28%
Total sugars 5 g 1.5 g 6.4 −21%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.7 g 0.8 g 3% 4.6 −41%
Protein 20 g 6 g 12% 18.5 +8%
Salt 0.9 g 0.3 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories higher 1%
Sugars lower 18%
Salt higher 45%
Saturated fat lower 15%
Protein top 36%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew Nuts, Rapeseed Oil, Salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00429894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Cashews?

Salted Cashews contains 647 kcal per 100 g and about 194 kcal per serving (30 g).

How much sugar is in Salted Cashews?

Salted Cashews has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted Cashews healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salted Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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